ABSTRACT
During the initial outbreak of the global COVID-19 pandemic, many countries imposed a total lockdown (containment at home). Although it was still allowed in Belgium to be physically active or exercise with people from your household in the vicinity of your home, engaging in sports or physical activity in a group or club context was no longer permitted. To examine whether a lack of physical activity was potentially threatening to the mental well-being of citizens and vice versa, the present study examined concurrent and reciprocal relationships between physical activity and anxiety, depressive symptoms, and sleep quality during the COVID-19 lockdown in a 9-week longitudinal design. In a sample of 983 Belgian adults (75.1% female; M age = 43.78, range = 18-82 years), we explored these relationships at both the between- and within-person levels through random intercept cross-lagged panel models. The findings indicate that more physical activity was associated with lower symptoms of anxiety and depression and better sleep quality, a finding observed both at the between-person (across weeks; ßanxiety = -0.25, ßdepression = -0.30, ßsleep quality = 0.24, p < .001) and within-person level (within weeks; ßanxiety = -0.10, ßdepression = -0.14, ßsleep quality = 0.11, p < .05). Moreover, at the within-person level, an increase in feelings of anxiety and depression at one moment predicted lower levels of physical activity one week later (ßanxiety = -0.04, ßdepression = -0.06, p < .05). Since poor mental health poses a threat to the maintenance of physical activity, the current findings suggest that it is critical to invest in the mental health of individuals during distressing times.
ABSTRACT
(1) Background: This study aimed to assess the influence of the COVID-19 pandemic on athletes' and coaches' experiences. Following the Dualistic Model of Passion and the Self-determination Theory, the objectives of this study were to investigate whether the COVID-19 pandemic and its restrictions affected athletes' and coaches' passion experiences, emotional experiences and basic psychological needs while engaging in their sport activities. Furthermore, the relationship between passion and emotional experiences as well as between passion and the basic psychological needs were explored; (2) Methods: 87 coach-athlete dyads, active at the recreational or competitive level in an individual sport, participated in the study. Using a cross-sectional dyadic design, athletes and coaches reported separately on their passion experience, emotional experiences and basic psychological needs in the previous two weeks; (3) Results: In total, 30 dyads were impacted by the COVID-19 pandemic, while 57 were not. Athletes' obsessive passion as well coaches' negative affect were larger in impacted dyads, while athletes' positive affect was lower in that group compared to the not-impacted group. Moderated Actor-Partner Interdependence Models revealed that coaches' obsessive passion was more strongly related to their negative affect in coach-athlete dyads that were not impacted by the COVID-19 pandemic than in dyads that were impacted. Furthermore, the harmonious passion of coaches was more strongly associated with athletes' need satisfaction and need frustration in impacted dyads, while also the athletes' harmonious passion in impacted dyads was more strongly associated with coaches' need satisfaction; (4) Conclusions: Less positive outcomes and more negative outcomes were observed in both athletes and coaches that were impacted by the COVID-19 pandemic. On the other hand, the COVID-19 pandemic may have suppressed the negative effects of coaches' obsessive passion on their negative affect, but strengthened the positive impact of coaches' harmonious passion on the athletes' need satisfaction and vice versa.